MAJOR FITNESS F22 Power Rack, 1600lbs All-in-One Squat Rack with Dual Pulley

The MAJOR FITNESS F22 Power Rack is an all-in-one strength training station designed to combine a weight cage, squat rack, and dual-cable crossover into a single setup. By integrating three major pieces of equipment into one footprint, it solves the problem of cluttered home gyms while supporting full-range compound movements like squats, deadlifts, and rack pulls.

Built from 2-inch by 3-inch 14-gauge steel (0.08 inches thick), the structure supports a 1600-pound static weight capacity. This heavy-duty frame is engineered to resist warping or flexing during max-load barbell lifts. Stability is reinforced by a dual-triangle base design that widens contact with the floor, keeping the rack grounded during weighted pull-ups or cable work without the need to bolt the unit down for standard use.

Cable exercises run through an independent dual-pulley system featuring a 2:1 resistance ratio. This allows for smooth travel and precise tension adjustments. Because the two sides operate independently, training partners can exercise at the exact same time without interfering with each other's cable movement.

The package includes a comprehensive set of attachments: J-hooks, safety arms, foot pedals, a landmine, a T-bar, dip bars, a Lat pulldown attachment, cable bars, and band pegs. Built-in storage hooks keep these accessories organized when not in use. As a consideration, while the design saves space compared to three separate machines, the listing does not provide exact external frame dimensions, so measuring your ceiling height and workout area beforehand is essential.

Verdict: The MAJOR FITNESS F22 is a well-built, multi-functional strength station ideal for lifters wanting heavy capacity and cable versatility in a single footprint. It is especially suited for partner workouts and full-body home strength routines.

• Steel Tubing: 2x3 inches
• Steel Thickness: 14-gauge (0.08 inches)
• Static Weight Capacity: 1600 lbs
• Pulley Ratio: 2:1
• Included Attachments: J-hooks, safety arms, foot pedals, landmine, T-bar, dip bars, Lat pulldown, cable bars, band pegs
• Coverage: 1 year for parts and guidance

A great fit if you:

• Want a squat cage, cable crossover, and pull-up station combined in one frame
• Need a high static weight capacity (up to 1600 lbs) for heavy compound lifting
• Train with a workout partner and want to use cable pulleys simultaneously
• Prefer a stable base that does not require bolting directly into your floor

Consider something else if you:

• Need ultra-compact or folding equipment for extremely tight quarters
• Only need a simple standalone barbell squat stand without cable attachments

Do I need to bolt this rack to the floor?
No, the dual-triangle base design increases floor contact to provide stable support during weighted pull-ups and cable crossovers without requiring floor bolts for standard stability.

Can two people use the cable pulleys at the same time?
Yes, the independent dual-pulley system allows two users to train simultaneously without cable interference.

What is the cable pulley ratio?
The cable system operates on an independent 2:1 pulley ratio for smoother cable movement and precise resistance control.

What accessories come in the box?
The rack includes J-hooks, safety arms, foot pedals, a landmine, a T-bar, dip bars, a Lat pulldown attachment, cable bars, band pegs, and integrated accessory hooks.